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Jun 11, 2018

Are you getting enough rest? How often do you find yourself exhausted – even despite a good night’s sleep. Our Guest today, Dr. Saundra Dalton-Smith is the author of Sacred Rest, and she’s here to tells us about the 7 different types of rest, and how you might be missing out.  We’ll explore how being […]

The post Episode 80: Getting The Rest You Need | Dr. Saundra Dalton-Smith appeared first on Legendary Marriage: Build a life, a love, and a legacy together..