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Jan 28, 2018

Summary: How many times have you decided to begin a healthy eating routine, but fall off the wagon within a few days? This week we’re having a conversation with Alli Winklemann, Nutrition Coach and Founder about share the importance of starting the journey of achieving lifelong health and how to do it right. You;ll...


Jan 22, 2018

Summary: Have you ever looked around at your life and just felt trapped? This week we’re having a conversation with Stephen Dull, men’s nutrition and fitness blogger and Creator of the 360 Man Project about how he went from feeling trapped to creating freedom. Stephen shares: How he and his wife turned infidelity...


Jan 14, 2018

Summary: “Martial Arts saved my life.” – Dave Hackbarth Faced with health challenges, and a deep desire to level up his life, Dave Hackbarth began a health and fitness journey that has transformed his life, and influenced countless others. Dave Hackbarth, Martial Arts Expert and Nutrition Enthusiast will share his...


Jan 7, 2018

Summary: Are you are faced with a new year and trying to kick-start your health and fitness? Erin Grieger, Beachbody fitness coach shares her top 3 ways to care for yourself and how it can set the stage for health for years to come, not only in you, but your entire family.  We’ll cover topics like: […]

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Jan 2, 2018

Summary: Are you making New Year’s Resolutions? You know that moment when you realize another year has passed you by and you still haven’t accomplished the goals from last year? We’ll give you a process to put your minds and hearts together in a way that will make an impact on your family legend.  We’ll...